B1 Yoga

Brian blends many yoga styles to create "B1 Yoga" in the tradition of Rajanaka Tantric Yoga.
Yoga means Union, Balance and Wholeness, to merge you with your Highest! What ever that is. Each class is upbeat, fun and liberating; physically, mentally and spiritually! Classes are all levels to accommodate all students.

Advanced students are given more options while those new to Jai Yoga are encouraged to rest as often as needed. Each student is carefully adjusted for safety and alignment throughout every class. World beat music, chanting and pranayama (breath regulation) is used to create a sense of rhythm, flow and a deeper connection to breath and Source. For these classes, The studio is heated to at least 80°, so plan to sweat!